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Calories in zucchini fritters

Zucchini fritters has about 160 kcal per 100 g. A typical portion (1 portion, 120 g) is about 192 kcal, with 7.2 g protein, 17 g carbs and 11 g fat.

It has its place.

Doy, when you log it: It has its place.
Doy, when you log it

1 portion · 120 g

192kcal

Protein7.2 g
Carbs17 g
Fat11 g

One portion is about 10% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy160 kcal
Protein6 g
Carbs14 g
Fat9 g

Where the energy comes from

15% from protein · 35% from carbs · 50% from fat

Portions at a glance

  • Half · 60 g96 kcal
  • One · 120 g192 kcal
  • One and a half · 180 g288 kcal
  • Two · 240 g384 kcal

In Doy’s garden

Log it in Doydum and a row of tomatoes sprouts in today’s bed in front of Doy’s house.

Mücver are Turkish fritters of grated zucchini mixed with egg, flour, white cheese, spring onion and dill, fried until golden. They are a summer favourite at home and on meze tables, usually served with garlic yogurt.

Pan-fried fritters soak up oil, so oven-baked mücver comes out lower, while the yogurt on the side adds a little.

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Frequently asked questions

How many calories are in a portion of zucchini fritters?

A typical portion of zucchini fritters (1 portion, 120 g) has about 192 kcal. Per 100 g it is about 160 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in zucchini fritters?

Zucchini fritters has about 6 g of protein per 100 g, or about 7.2 g in a typical portion.

Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.