Bakery
Calories in poğaça
I cannot say no to dough.
1 piece · 70 g
245kcal
| Protein | 5.6 g |
|---|---|
| Carbs | 28 g |
| Fat | 12 g |
One portion is about 12% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 350 kcal |
|---|---|
| Protein | 8 g |
| Carbs | 40 g |
| Fat | 17.5 g |
Where the energy comes from
9% from protein · 46% from carbs · 45% from fat
Portions at a glance
- Half · 35 g123 kcal
- One · 70 g245 kcal
- One and a half · 105 g368 kcal
- Two · 140 g490 kcal
In Doy’s garden
Log it in Doydum and a row of wheat sprouts in today’s bed in front of Doy’s house.
Poğaça is a soft, buttery Turkish bun, often filled with white cheese, olives or potato and brushed with egg before baking. Bakeries sell it warm in the morning, and it is a common pick for breakfast or with afternoon tea.
Bakery poğaça is usually bigger and richer than homemade, so weighing one gives a better estimate.
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Frequently asked questions
How many calories are in a portion of poğaça?
A typical portion of poğaça (1 piece, 70 g) has about 245 kcal. Per 100 g it is about 350 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in poğaça?
Poğaça has about 8 g of protein per 100 g, or about 5.6 g in a typical portion.
Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.