Bakery

Calories in cheese gözleme

Cheese gözleme has about 250 kcal per 100 g. A typical portion (1 piece, 180 g) is about 450 kcal, with 16 g protein, 58 g carbs and 17 g fat.

Cheese gözleme. What goes with it?

Doy, when you log it: Cheese gözleme. What goes with it?
Doy, when you log it

1 piece · 180 g

450kcal

Protein16 g
Carbs58 g
Fat17 g

One portion is about 23% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy250 kcal
Protein9 g
Carbs32 g
Fat9.5 g

Where the energy comes from

14% from protein · 51% from carbs · 34% from fat

Portions at a glance

  • Half · 90 g225 kcal
  • One · 180 g450 kcal
  • One and a half · 270 g675 kcal
  • Two · 360 g900 kcal

In Doy’s garden

Log it in Doydum and a row of potatoes sprouts in today’s bed in front of Doy’s house.

Gözleme is hand-rolled yufka dough filled, folded and cooked on a wide griddle called a sac. This one is filled with crumbled white cheese and parsley; it is a roadside and village-market favourite, eaten hot with ayran.

Many cooks brush butter on the finished gözleme, which adds noticeably, so note it if yours came out glossy.

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Frequently asked questions

How many calories are in a portion of cheese gözleme?

A typical portion of cheese gözleme (1 piece, 180 g) has about 450 kcal. Per 100 g it is about 250 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in cheese gözleme?

Cheese gözleme has about 9 g of protein per 100 g, or about 16 g in a typical portion.

Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.