Bakery
Calories in croissant
Croissant goes in too.
1 croissant · 60 g
244kcal
| Protein | 4.9 g |
|---|---|
| Carbs | 27 g |
| Fat | 13 g |
One portion is about 12% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 406 kcal |
|---|---|
| Protein | 8.2 g |
| Carbs | 45.8 g |
| Fat | 21 g |
Where the energy comes from
8% from protein · 45% from carbs · 47% from fat
Portions at a glance
- Half · 30 g122 kcal
- One · 60 g244 kcal
- One and a half · 90 g365 kcal
- Two · 120 g487 kcal
In Doy’s garden
Log it in Doydum and a row of wheat sprouts in today’s bed in front of Doy’s house.
A croissant is a flaky, crescent-shaped French pastry made by folding butter into yeasted dough again and again. It is a café breakfast classic, eaten plain, with jam, or filled with chocolate, cheese or ham.
Filled and glazed croissants, and the big ones in many cafés, come out well above a plain medium croissant.
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Frequently asked questions
How many calories are in a portion of croissant?
A typical portion of croissant (1 croissant, 60 g) has about 244 kcal. Per 100 g it is about 406 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in croissant?
Croissant has about 8.2 g of protein per 100 g, or about 4.9 g in a typical portion.
Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.