Bakery
Calories in cheese pide
Cool and calm.
1 portion · 250 g
700kcal
| Protein | 28 g |
|---|---|
| Carbs | 90 g |
| Fat | 25 g |
One portion is about 35% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 280 kcal |
|---|---|
| Protein | 11 g |
| Carbs | 36 g |
| Fat | 10 g |
Where the energy comes from
16% from protein · 52% from carbs · 32% from fat
Portions at a glance
- Half · 125 g350 kcal
- One · 250 g700 kcal
- One and a half · 375 g1,050 kcal
- Two · 500 g1,400 kcal
In Doy’s garden
Log it in Doydum and a row of potatoes sprouts in today’s bed in front of Doy’s house.
Pide is a boat-shaped Turkish flatbread baked in a stone oven; this one is filled with melted kashar, a mild yellow cheese. Pide houses cut it into strips and serve it hot, often with ayran and a simple salad.
A whole pide from a restaurant is often bigger than this portion, and an egg or butter on top adds more.
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Frequently asked questions
How many calories are in a portion of cheese pide?
A typical portion of cheese pide (1 portion, 250 g) has about 700 kcal. Per 100 g it is about 280 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in cheese pide?
Cheese pide has about 11 g of protein per 100 g, or about 28 g in a typical portion.
Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.