Bakery
Calories in açma
Açma. Now I am hungry.
1 piece · 80 g
264kcal
| Protein | 6.4 g |
|---|---|
| Carbs | 36 g |
| Fat | 10 g |
One portion is about 13% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 330 kcal |
|---|---|
| Protein | 8 g |
| Carbs | 45 g |
| Fat | 13 g |
Where the energy comes from
10% from protein · 55% from carbs · 36% from fat
Portions at a glance
- Half · 40 g132 kcal
- One · 80 g264 kcal
- One and a half · 120 g396 kcal
- Two · 160 g528 kcal
In Doy’s garden
Log it in Doydum and a row of wheat sprouts in today’s bed in front of Doy’s house.
Açma is a soft, slightly sweet Turkish bread roll, shaped like a ring or a knot and enriched with butter or oil. It looks like a puffy simit without the sesame and is a bakery breakfast favourite with tea and cheese.
Chocolate or olive-filled açma differ from the plain one, and anything spread inside counts on top.
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Frequently asked questions
How many calories are in a portion of açma?
A typical portion of açma (1 piece, 80 g) has about 264 kcal. Per 100 g it is about 330 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in açma?
Açma has about 8 g of protein per 100 g, or about 6.4 g in a typical portion.
Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.