Bakery
Calories in glazed donut
A solid plate.
1 donut · 60 g
271kcal
| Protein | 2.9 g |
|---|---|
| Carbs | 31 g |
| Fat | 15 g |
One portion is about 14% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 452 kcal |
|---|---|
| Protein | 4.9 g |
| Carbs | 51 g |
| Fat | 25 g |
Where the energy comes from
4% from protein · 45% from carbs · 50% from fat
Portions at a glance
- Half · 30 g136 kcal
- One · 60 g271 kcal
- One and a half · 90 g407 kcal
- Two · 120 g542 kcal
In Doy’s garden
Log it in Doydum and a row of tomatoes sprouts in today’s bed in front of Doy’s house.
A glazed donut is a ring of soft yeasted dough, fried until puffy and coated in a thin sugar glaze. It is a coffee-break classic, and filled or frosted versions are richer still.
Cream-filled, chocolate-dipped and sprinkle-covered donuts come out higher than a plain glazed ring.
Snap it instead of weighing it
Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.
Frequently asked questions
How many calories are in a portion of glazed donut?
A typical portion of glazed donut (1 donut, 60 g) has about 271 kcal. Per 100 g it is about 452 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in glazed donut?
Glazed donut has about 4.9 g of protein per 100 g, or about 2.9 g in a typical portion.
Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.