Fruit
Calories in cherries
Cherries? Got it.
a handful · 100 g
63kcal
| Protein | 1.1 g |
|---|---|
| Carbs | 16 g |
| Fat | 0.2 g |
One portion is about 3% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 63 kcal |
|---|---|
| Protein | 1.1 g |
| Carbs | 16 g |
| Fat | 0.2 g |
Where the energy comes from
6% from protein · 91% from carbs · 3% from fat
Portions at a glance
- Half · 50 g32 kcal
- One · 100 g63 kcal
- One and a half · 150 g95 kcal
- Two · 200 g126 kcal
In Doy’s garden
Log it in Doydum and a row of strawberries sprouts in today’s bed in front of Doy’s house.
Sweet cherries arrive in early summer and are eaten by the handful, straight from the bag or the tree. They are a big crop in Turkey, where Afyon, Isparta and Manisa are known for their cherry orchards.
If you weigh cherries with their stones, the part you eat is a little less than the scale shows.
Snap it instead of weighing it
Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.
Frequently asked questions
How many calories are in a portion of cherries?
A typical portion of cherries (a handful, 100 g) has about 63 kcal. Per 100 g it is about 63 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in cherries?
Cherries has about 1.1 g of protein per 100 g, or about 1.1 g in a typical portion.
Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.