Meat and poultry
Calories in pastırma
Pastırma. Strength incoming.
a few thin slices · 30 g
75kcal
| Protein | 11 g |
|---|---|
| Carbs | 0.3 g |
| Fat | 3.6 g |
One portion is about 4% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 250 kcal |
|---|---|
| Protein | 35 g |
| Carbs | 1 g |
| Fat | 12 g |
Where the energy comes from
56% from protein · 2% from carbs · 43% from fat
Portions at a glance
- Half · 15 g38 kcal
- One · 30 g75 kcal
- One and a half · 45 g113 kcal
- Two · 60 g150 kcal
In Doy’s garden
Log it in Doydum and a row of tomatoes sprouts in today’s bed in front of Doy’s house.
Pastırma is beef cured with salt, pressed and dried, then coated in çemen, a paste of fenugreek, garlic and red pepper. Kayseri is famous for it; it is sliced paper-thin and eaten at breakfast, with eggs or over hot hummus.
Slices are paper-thin, so it is easier to weigh a few than to guess.
Snap it instead of weighing it
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Frequently asked questions
How many calories are in a portion of pastırma?
A typical portion of pastırma (a few thin slices, 30 g) has about 75 kcal. Per 100 g it is about 250 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in pastırma?
Pastırma has about 35 g of protein per 100 g, or about 11 g in a typical portion.
Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.