Desserts
Calories in vanilla ice cream
Vanilla ice cream. The sweet part of the day.
2 scoops · 100 g
207kcal
| Protein | 3.5 g |
|---|---|
| Carbs | 24 g |
| Fat | 11 g |
One portion is about 10% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 207 kcal |
|---|---|
| Protein | 3.5 g |
| Carbs | 23.6 g |
| Fat | 11 g |
Where the energy comes from
7% from protein · 46% from carbs · 48% from fat
Portions at a glance
- Half · 50 g104 kcal
- One · 100 g207 kcal
- One and a half · 150 g311 kcal
- Two · 200 g414 kcal
In Doy’s garden
Log it in Doydum and a row of pumpkins sprouts in today’s bed in front of Doy’s house.
Vanilla ice cream is cream, milk, sugar and vanilla churned while freezing into a smooth, cold dessert. In Turkey, stretchy Maraş ice cream is famous too, and scoops are sold from street carts all summer long.
Cones, sauces, sprinkles and premium ice creams add more, so pick the closest match and log extras separately.
Snap it instead of weighing it
Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.
Frequently asked questions
How many calories are in a portion of vanilla ice cream?
A typical portion of vanilla ice cream (2 scoops, 100 g) has about 207 kcal. Per 100 g it is about 207 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in vanilla ice cream?
Vanilla ice cream has about 3.5 g of protein per 100 g, or about 3.5 g in a typical portion.
Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.