Desserts

Calories in cheesecake

Cheesecake has about 321 kcal per 100 g. A typical portion (1 slice, 125 g) is about 401 kcal, with 6.9 g protein, 32 g carbs and 28 g fat.

Something sweet. I am watching.

Doy, when you log it: Something sweet. I am watching.
Doy, when you log it

1 slice · 125 g

401kcal

Protein6.9 g
Carbs32 g
Fat28 g

One portion is about 20% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy321 kcal
Protein5.5 g
Carbs25.5 g
Fat22.5 g

Where the energy comes from

7% from protein · 31% from carbs · 62% from fat

Portions at a glance

  • Half · 63 g201 kcal
  • One · 125 g401 kcal
  • One and a half · 188 g602 kcal
  • Two · 250 g803 kcal

In Doy’s garden

Log it in Doydum and a row of pumpkins sprouts in today’s bed in front of Doy’s house.

Cheesecake is a creamy layer of cream cheese, eggs and sugar on a biscuit base, baked or set in the fridge. It is a café favourite, served with berry sauce or caramel, or with a dark, caramelised Basque-style top.

Café slices are often bigger than this one, and fruit sauce, caramel or chocolate on top add more.

Snap it instead of weighing it

Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.

Learn more

Frequently asked questions

How many calories are in a portion of cheesecake?

A typical portion of cheesecake (1 slice, 125 g) has about 401 kcal. Per 100 g it is about 321 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in cheesecake?

Cheesecake has about 5.5 g of protein per 100 g, or about 6.9 g in a typical portion.

Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.