Desserts
Calories in künefe
Künefe? When is my turn?
1 portion · 150 g
525kcal
| Protein | 11 g |
|---|---|
| Carbs | 63 g |
| Fat | 26 g |
One portion is about 26% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 350 kcal |
|---|---|
| Protein | 7 g |
| Carbs | 42 g |
| Fat | 17 g |
Where the energy comes from
8% from protein · 48% from carbs · 44% from fat
Portions at a glance
- Half · 75 g263 kcal
- One · 150 g525 kcal
- One and a half · 225 g788 kcal
- Two · 300 g1,050 kcal
In Doy’s garden
Log it in Doydum and a row of pumpkins sprouts in today’s bed in front of Doy’s house.
Künefe is shredded kadayıf pastry layered with soft unsalted cheese, cooked in butter in a small round pan until crisp, then soaked in syrup. It comes from Hatay and is served hot, often topped with pistachios or kaymak.
Kaymak or ice cream on top and extra syrup add more, and dessert-shop portions are often large.
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Frequently asked questions
How many calories are in a portion of künefe?
A typical portion of künefe (1 portion, 150 g) has about 525 kcal. Per 100 g it is about 350 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in künefe?
Künefe has about 7 g of protein per 100 g, or about 11 g in a typical portion.
Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.