Cold drinks
Calories in apple juice
Make it cold.
1 glass · 200 g
92kcal
| Protein | 0.2 g |
|---|---|
| Carbs | 23 g |
| Fat | 0.2 g |
One portion is about 5% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 46 kcal |
|---|---|
| Protein | 0.1 g |
| Carbs | 11.3 g |
| Fat | 0.1 g |
Where the energy comes from
1% from protein · 97% from carbs · 2% from fat
Portions at a glance
- Half · 100 g46 kcal
- One · 200 g92 kcal
- One and a half · 300 g138 kcal
- Two · 400 g184 kcal
In Doy’s garden
Log it in Doydum and a row of strawberries sprouts in today’s bed in front of Doy’s house.
Apple juice is pressed from apples and sold clear or cloudy, a lunchbox and breakfast staple for many families. Like other fruit juices, it gathers the natural sugar of several apples into one glass.
Fruit drinks labelled nectar often have added sugar, so the label tells you which kind you have.
Snap it instead of weighing it
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Frequently asked questions
How many calories are in a portion of apple juice?
A typical portion of apple juice (1 glass, 200 g) has about 92 kcal. Per 100 g it is about 46 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in apple juice?
Apple juice has about 0.1 g of protein per 100 g, or about 0.2 g in a typical portion.
Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.