Snacks
Calories in rice cake
Plain and right: Rice cake.
1 rice cake · 9 g
35kcal
| Protein | 0.7 g |
|---|---|
| Carbs | 7.3 g |
| Fat | 0.3 g |
One portion is about 2% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 387 kcal |
|---|---|
| Protein | 8.2 g |
| Carbs | 81.5 g |
| Fat | 2.8 g |
Where the energy comes from
9% from protein · 85% from carbs · 7% from fat
Portions at a glance
- Half · 5 g17 kcal
- One · 9 g35 kcal
- One and a half · 14 g52 kcal
- Two · 18 g70 kcal
In Doy’s garden
Log it in Doydum and a row of wheat sprouts in today’s bed in front of Doy’s house.
Rice cakes are puffed rice grains pressed into crisp, airy discs. They are eaten plain or used as a base for toppings like peanut butter, cheese, avocado, banana or a drizzle of honey.
Each cake is small on its own, so the toppings and how many you stack up decide the total.
Snap it instead of weighing it
Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.
Frequently asked questions
How many calories are in a portion of rice cake?
A typical portion of rice cake (1 rice cake, 9 g) has about 35 kcal. Per 100 g it is about 387 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in rice cake?
Rice cake has about 8.2 g of protein per 100 g, or about 0.7 g in a typical portion.
Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.