Snacks

Calories in plain biscuits

Plain biscuits has about 443 kcal per 100 g. A typical portion (3 biscuits, 25 g) is about 111 kcal, with 1.6 g protein, 18 g carbs and 3.8 g fat.

Plain biscuits. The sweet part of the day.

Doy, when you log it: Plain biscuits. The sweet part of the day.
Doy, when you log it

3 biscuits · 25 g

111kcal

Protein1.6 g
Carbs18 g
Fat3.8 g

One portion is about 6% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy443 kcal
Protein6.5 g
Carbs71 g
Fat15 g

Where the energy comes from

6% from protein · 64% from carbs · 30% from fat

Portions at a glance

  • Half · 13 g55 kcal
  • One · 25 g111 kcal
  • One and a half · 38 g166 kcal
  • Two · 50 g222 kcal

In Doy’s garden

Log it in Doydum and a row of pumpkins sprouts in today’s bed in front of Doy’s house.

Plain sweet biscuits, like tea biscuits or petit beurre, are made from flour, sugar and fat and baked crisp. In Turkey they are dunked in tea, layered into no-bake desserts and packed in school bags.

Biscuit sizes vary by brand, so check the pack for the weight of one and count what you ate.

Snap it instead of weighing it

Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.

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Frequently asked questions

How many calories are in a portion of plain biscuits?

A typical portion of plain biscuits (3 biscuits, 25 g) has about 111 kcal. Per 100 g it is about 443 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in plain biscuits?

Plain biscuits has about 6.5 g of protein per 100 g, or about 1.6 g in a typical portion.

Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.