Kebabs and döner

Calories in chicken shish kebab

Chicken shish kebab has about 150 kcal per 100 g. A typical portion (1 portion, 150 g) is about 225 kcal, with 38 g protein, 1.5 g carbs and 7.5 g fat.

The grill side. Can I come?

Doy, when you log it: The grill side. Can I come?
Doy, when you log it

1 portion · 150 g

225kcal

Protein38 g
Carbs1.5 g
Fat7.5 g

One portion is about 11% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy150 kcal
Protein25 g
Carbs1 g
Fat5 g

Where the energy comes from

67% from protein · 3% from carbs · 30% from fat

Portions at a glance

  • Half · 75 g113 kcal
  • One · 150 g225 kcal
  • One and a half · 225 g338 kcal
  • Two · 300 g450 kcal

In Doy’s garden

Log it in Doydum and a row of tomatoes sprouts in today’s bed in front of Doy’s house.

Cubes of chicken marinated in yogurt, tomato paste, garlic and spices, threaded onto skewers and grilled. Served with lavash or rice, grilled peppers and tomatoes, it is one of the most ordered plates at Turkish grill houses.

The numbers are for the grilled meat; rice or bread, butter brushed on at the end and sauces add on.

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Frequently asked questions

How many calories are in a portion of chicken shish kebab?

A typical portion of chicken shish kebab (1 portion, 150 g) has about 225 kcal. Per 100 g it is about 150 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in chicken shish kebab?

Chicken shish kebab has about 25 g of protein per 100 g, or about 38 g in a typical portion.

Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.