Fast food

Calories in cheeseburger

Cheeseburger has about 263 kcal per 100 g. A typical portion (1 burger, 120 g) is about 316 kcal, with 17 g protein, 34 g carbs and 13 g fat.

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1 burger · 120 g

316kcal

Protein17 g
Carbs34 g
Fat13 g

One portion is about 16% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy263 kcal
Protein14 g
Carbs28 g
Fat11 g

Where the energy comes from

21% from protein · 42% from carbs · 37% from fat

Portions at a glance

  • Half · 60 g158 kcal
  • One · 120 g316 kcal
  • One and a half · 180 g473 kcal
  • Two · 240 g631 kcal

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A hamburger with a slice of melted cheese on the patty, plus pickles, onion, ketchup and mustard in a soft bun. These numbers are for a small, single-patty cheeseburger like the ones on fast-food menus.

Double patties, extra cheese and special sauces change the total quickly, and fries and drinks count separately.

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Frequently asked questions

How many calories are in a portion of cheeseburger?

A typical portion of cheeseburger (1 burger, 120 g) has about 316 kcal. Per 100 g it is about 263 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in cheeseburger?

Cheeseburger has about 14 g of protein per 100 g, or about 17 g in a typical portion.

Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.