Cheese
Calories in kashar cheese
Kashar cheese. What goes with it?
1 slice · 30 g
114kcal
| Protein | 7.5 g |
|---|---|
| Carbs | 0.6 g |
| Fat | 9 g |
One portion is about 6% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 380 kcal |
|---|---|
| Protein | 25 g |
| Carbs | 2 g |
| Fat | 30 g |
Where the energy comes from
26% from protein · 2% from carbs · 71% from fat
Portions at a glance
- Half · 15 g57 kcal
- One · 30 g114 kcal
- One and a half · 45 g171 kcal
- Two · 60 g228 kcal
In Doy’s garden
Log it in Doydum and a row of potatoes sprouts in today’s bed in front of Doy’s house.
Kaşar is a mild, semi-hard yellow cheese, sold fresh and young or aged and sharper. It melts beautifully, so it fills toasties, pide and gözleme, and sits in slices on almost every Turkish breakfast plate.
Thin sandwich slices weigh less than a breakfast slice cut from the block, so a quick weigh helps.
Snap it instead of weighing it
Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.
Frequently asked questions
How many calories are in a portion of kashar cheese?
A typical portion of kashar cheese (1 slice, 30 g) has about 114 kcal. Per 100 g it is about 380 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in kashar cheese?
Kashar cheese has about 25 g of protein per 100 g, or about 7.5 g in a typical portion.
Values per 100 g from TÜRKOMP (approx.). Recipes and portions vary; these are estimates.