Tea and coffee
Calories in unsweetened black tea
Something light. Works.
1 mug · 200 g
2kcal
| Protein | 0 g |
|---|---|
| Carbs | 0.6 g |
| Fat | 0 g |
One portion is about 1% of a 2,000 kcal day, the reference used on food labels.
per 100 g
| Energy | 1 kcal |
|---|---|
| Protein | 0 g |
| Carbs | 0.3 g |
| Fat | 0 g |
Where the energy comes from
0% from protein · 100% from carbs · 0% from fat
Portions at a glance
- Half · 100 g1 kcal
- One · 200 g2 kcal
- One and a half · 300 g3 kcal
- Two · 400 g4 kcal
In Doy’s garden
Log it in Doydum and a row of aubergines sprouts in today’s bed in front of Doy’s house.
Black tea brewed strong in a double teapot and poured into small tulip-shaped glasses is part of daily life in Turkey. Taken without sugar or milk, it adds very little to the day's totals, however many glasses you have.
The sugar is what counts: every cube or teaspoon stirred in adds up over several glasses a day.
Snap it instead of weighing it
Take a photo of your plate and Doydum estimates each item’s grams, calories and macros. You check it and fix anything before it is saved.
Frequently asked questions
How many calories are in a portion of unsweetened black tea?
A typical portion of unsweetened black tea (1 mug, 200 g) has about 2 kcal. Per 100 g it is about 1 kcal, so a bigger or smaller portion scales with its weight.
How much protein is in unsweetened black tea?
Unsweetened black tea has about 0 g of protein per 100 g, or about 0 g in a typical portion.
Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.