Alcohol

Calories in white wine

White wine has about 82 kcal per 100 g. A typical portion (1 glass, 150 g) is about 123 kcal, with 0.2 g protein, 3.9 g carbs and 0 g fat.

Enjoy it, noted.

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Doy, when you log it

1 glass · 150 g

123kcal

Protein0.2 g
Carbs3.9 g
Fat0 g

One portion is about 6% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy82 kcal
Protein0.1 g
Carbs2.6 g
Fat0 g

Where the energy comes from

4% from protein · 96% from carbs · 0% from fat

Portions at a glance

  • Half · 75 g62 kcal
  • One · 150 g123 kcal
  • One and a half · 225 g185 kcal
  • Two · 300 g246 kcal

In Doy’s garden

Log it in Doydum and a row of aubergines sprouts in today’s bed in front of Doy’s house.

White wine is fermented from grape juice without the skins, giving a pale colour and a fresher taste. Turkish whites include Narince, Emir and Sultaniye, often served chilled with fish and meze.

Sweet and dessert wines carry more sugar, and a generous restaurant pour can be well above this glass.

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Frequently asked questions

How many calories are in a portion of white wine?

A typical portion of white wine (1 glass, 150 g) has about 123 kcal. Per 100 g it is about 82 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in white wine?

White wine has about 0.1 g of protein per 100 g, or about 0.2 g in a typical portion.

Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.