Alcohol

Calories in lager beer

Lager beer has about 43 kcal per 100 g. A typical portion (1 bottle, 330 g) is about 142 kcal, with 1.7 g protein, 12 g carbs and 0 g fat.

So that is tonight.

Doy, when you log it: So that is tonight.
Doy, when you log it

1 bottle · 330 g

142kcal

Protein1.7 g
Carbs12 g
Fat0 g

One portion is about 7% of a 2,000 kcal day, the reference used on food labels.

per 100 g

Energy43 kcal
Protein0.5 g
Carbs3.6 g
Fat0 g

Where the energy comes from

12% from protein · 88% from carbs · 0% from fat

Portions at a glance

  • Half · 165 g71 kcal
  • One · 330 g142 kcal
  • One and a half · 495 g213 kcal
  • Two · 660 g284 kcal

In Doy’s garden

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Lager is a crisp, pale beer brewed with barley malt and hops and served cold, the most common style in Turkey and much of the world. Its numbers come mostly from the alcohol, with some from carbohydrates.

Large cans and draught pints hold much more than a small bottle, and stronger or craft beers come out higher.

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Frequently asked questions

How many calories are in a portion of lager beer?

A typical portion of lager beer (1 bottle, 330 g) has about 142 kcal. Per 100 g it is about 43 kcal, so a bigger or smaller portion scales with its weight.

How much protein is in lager beer?

Lager beer has about 0.5 g of protein per 100 g, or about 1.7 g in a typical portion.

Values per 100 g from USDA FoodData Central (approx.). Recipes and portions vary; these are estimates.